I’ve been working on several of the chapters of the Change Journal(thing 4) in fits and starts. In the habits chapter, I finished 66 consecutive days of yoga stretches and am continuing with the pre-work routine (thing 20) and the post-work routine, as well as starting a new habit to do ten push ups every day. That’s one of the exercises from the exercise physiologist (thing 1).
I also worked on chapters 8 (“Clarity”) and 9 (“Pitch Yourself”) and started thinking about my strengths and skills. I had one of those a-ha moments while I was reading through some career advice for my personality type. It said one thing people like me often enjoy and are good at is “extracting and explaining the basic storyline running through a set of ideas, as well as translating technical jargon intro everyday language”. I had a look at some of the things my managers had said about me at work in the past, which included things like putting complex ideas into plain language and explaining complicated concepts for different audiences. I thought about the work that comes to mind when I think about what work I’ve really enjoyed doing. It’s exactly the same work. It’s fascinating to realise that my brain is wired to do the type of work I not only enjoy but also am recognised for. So this is all going towards updating my resume (thing 18).
I did some more photo work in the “unexplored areas” (thing 14), though it wasn’t particularly successful. I got my SLR photos back (thing 16) and have realised that the shutter button on the camera is broken and I don’t know whether this is going to be fixable. So that thing has come to a screaming halt until I decide what to do with the camera.
Vegetable of the week
Thing 2 is to choose a different vegetable every week from the book In Praise of Veg and make a recipe from the book using that vegetable.
On Tuesday, I chose sweet potato in a recipe called Darl’s Daal (page 146), which is a completely different dhal to the one I usually make. It had pumpkin and sweet potato in it for a start. And lots of coconut milk. I really liked this one and there was enough left overs for lunch for the rest of the week.
On Saturday, I stuck with the pumpkin theme and decided to make Alice’s pumpkin soup, which isn’t an official recipe in the book but I needed pumpkin for one of next week’s recipes so I figured soup would be a good way to use up some of what I wasn’t going to use. I also made the Hasselback Parsnips with Rosemary Oil and Salt (page 56). They were okay, but my oven is really bad at crisping things up, so they weren’t super crunchy like I’d hoped they would be.
There are several things on my list that I have made a regular commitment to doing in the hope that this will be more likely to make me do them. It’s working and it’s not working. I worked on these ones this week.
Thing 8: Spend an hour a week working on Kramstable’s videos. One hour on Sunday afternoon. I did some work on this.
Thing 9: Write my mother’s life story. I went to see my Mum but we had other things to do and I didn’t get a chance to ask her any more questions this week. Instead, I did some work on writing up some of the notes from our previous sessions and tried to track down where my grandmother had been in between the time she left school and when she married my grandfather.
Thing 11: Complete the Compelling Frame course. I did one of the exercises from lesson 5.
Thing 17: Brainsparker gym*. This week I worked on the first lesson of module 4.
21 for 2021 summary
Things completed this week: 0
Things completed to date: 1 (1)
Things I progressed: 9 (2, 4, 8, 9, 11, 14, 17, 18, 20)
Things in progress I didn’t progress: 4 (5, 6, 13, 16)
Things not started: 7 (3, 7, 10, 12, 15, 19, 21)
Blast from the past
Following on from my 10-year review of my blog, here’s another one of my favourite posts from 2011. This one is from 7 July 2011: Here I write. I remember this time. I wasn’t in a good headspace then at all.
What I’m reading this week
Alice’s Adventures in Wonderland by Lewis Carroll Diana: Her True Story – In Her Own Words by Andrew Morton
Days I did my morning planning routine at work (Goal = 4): 4
Days I did my post-work pack up routine (Goal = 4): 4
Days I worked on my art (Goal = 2): 5
Days I read a book (Goal = 7): 7
Days I did yoga stretches (Goal = 7): 7
Days I had a lunch break away from my desk (Goal = 4 work days): 4
Days I went for a walk or did other physical activity in the afternoon (Goal = 7): 4
Days I shut my computer down before 10.15 (Goal = 7): 7