Category: beach

Another new year

Before the day begins, before most people are out, the sky continues to change as it has done forever. The terms beginning and end are meaningless here as is, I suppose, the term day. These words are human constructs to mark the passage of time, which, to our thinking,...

Week 46/2021: a frustrating week

Week of 15 November 2021 A frustrating week Following last week’s post about building in buffer and recovery periods during your day so you can come to your work at your fullest capacity, this week has felt like a continuation of the last two. I’ve felt like I have...

Week 44/2021: i’m not listening

Week 44/2021: Week of 1 November 2021 I’m not listening I felt better this week than I did last week and finally went to see my physio needle massage therapist (I’m not sure that this is his official job, but it works for me.) He had been in the...

Week 43/2021: one of those weeks

Week of 25 October 2021 One of those weeks After our lockdown and a lovely day off last week, I was going to say things went more or less back to normal this week, but I don’t like the word normal and I’m trying to eliminate it from my...

Arising and falling away

A sunrise 28 October 2021 I could see a red glow in the sky when I went out for my walk, which told me that this morning I might like to walk to the beach. When I got there, I was surrounded by an intense display of red and...

Week 41/2021: lockdowngetdown

Week 41/2021: Week of 11 October 2021 Lockdowngetdown I can’t say that, when I got up on Friday morning, I’d thought that 12 hours later we’d be in a covid lockdown, but there we are. Some guy from NSW, who tested positive for covid (dubbed “covidiot” in the local...

Week 40/2021: a week off

Week 40/2021: Week of 4 October 2021 I didn’t have a focus area to do better in this week. It was week 2 of school holidays and I worked on Monday, then had the rest of the week off with Kramstable. I didn’t do much work on my 21...

Week 38/2021: a bird’s life

Week of 20 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go? I suppose like any new habit, paying more attention will take time to ingrain itself. But I...

Week 36/2021: vegerama!

Week 36/2021: Week of 6 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go then? I guess this a learning game, right? 21 for 2021 update Vegetable of the...

Week 35/2021: explore and observe

Week 35/2021: Week of 30 August 2021 What did I want to do better this week? Focus on being observant. In particular being mindful in one chosen activity. So, how did that go then? Keep reading . . . 21 for 2021 update The Change Journal (thing 4) This...