Category: beach

21 for 2021: week 15

Week 15/2021: week of 12 April 2021 21 for 2021 update Working through the Change Journal (thing 4) I’m still working on the journalling chapter (Chapter 24), which relates to the new habit in Chapter 7 that I’m trying to form of doing 20 minutes of writing every morning. I didn’t...

21 for 2021: week 14

Week of 5 April 2021 I’ve split this week’s post into two because I wrote so much about my vege cooking exploits. You can find part one here. I’ve been working through several chapters of the Change Journal, as I was last week. This week, I completed Chapter 11 (Reading),...

21 for 2021: week 12

Week 12/2021: week of 22 March I still haven’t started a new chapter of the Change Journal (thing 4) but I have been working my way through the Habits chapter (7), the Clarity chapter (8) and the Pitch Yourself chapter (9). I mentioned doing the UK trip book (thing...

21 for 2021: week 3

Week 3/21: week of 18 January 2021 21 for 2021 update Some time ago I was chatting to my GP about getting older and how I want to make sure I stay as healthy as I can for as long as I can. I said one thing I’ve always...

21 for 2021: week 1

Week 1/2021: week of 4 January 2021My 21 for 2021 list.  This was my first week back at work so I decided it was as good a time as any to get back into the pre-work planning routine from the LifeHack program (thing 20). The video suggests following the...

2020 in review

Susannah Conway’s Unravel Your Year 2021 workbook asks you to describe the year just gone by in three words. It’s left open to you how you interpret this: you could, I imagine, choose three words that describe the year from a global perspective, from a personal perspective or anywhere...

20 for 2020: week 52

Week of 21 December 2020 My 20 for 2020 list. What did I want to do better this week?Keep pushing with the morning planning routine at work. So, how did that go then?I didn’t do it. I did, however, start to set up what I hope is a better...

20 for 2020: Week 51

Week of 14 December 2020 My 20 for 2020 list. What did I want to do better this week?I wanted to track how many times I mindlessly picked up my phone and scrolled through stuff for no reason. So, how did that go then?I forgot. Again. Also, to be...

20 for 2020: week 46

Week of 9 November 2020My 20 for 2020 list. What did I want to do better this week?Put the phone down! Not unconsciously check Instagram. Move more. Not stay sitting down in one place for too long. So, how did that go then?This work has been very busy at...

20 for 2020: week 38

Week of 14 September 2020 My 20 for 2020 list. Shiny new shoes What did I want to do better this week? Set myself a stop time for my uni work to give myself some wind down time before I start to get ready for bed. So, how did...