Category: blogging

Week 21/2021: websites, exercise and Tasmanian stories

What did I want to do better this week? That thing about doing afternoon exercise. I’ve been working through the Wicking Centre’s Preventing Dementia MOOC, which is a free online course open to anyone interested in learning about what the risk factors for dementia are and how to modify...

21 for 2021: week 18

Week 18/2021: week of 4 May 2021 21 for 2021 update This week in the Change Journal I tried out the Eisenhower Principle chapter, which I am familiar with but don’t think I’ve ever actually used. It’s a way of prioritising things according to their importance and their urgency. I’ve...

21 for 2021: week 17 update

Week 17/2021: week of 26 April 2021 I  had a lovely day out with my sister and her friend at Mt Field National Park on Saturday, which was great because I could forget all about my to-do list and concentrate on  not rolling my injured ankle clambering over large...

21 for 2021: week 16

Week 16/2021: week of 19 April This week I started Chapter 4 of the Change Journal, which is called the Circle Trick. This is a technique by Sigur∂ur Ármannsson,  which Tim Jaudszims, the Change Journal author, says he has modified a bit. It asks you to list your tasks...

21 for 2021: week 15

Week 15/2021: week of 12 April 2021 21 for 2021 update Working through the Change Journal (thing 4) I’m still working on the journalling chapter (Chapter 24), which relates to the new habit in Chapter 7 that I’m trying to form of doing 20 minutes of writing every morning. I didn’t...

21 for 2021: week 14

Week of 5 April 2021 I’ve split this week’s post into two because I wrote so much about my vege cooking exploits. You can find part one here. I’ve been working through several chapters of the Change Journal, as I was last week. This week, I completed Chapter 11 (Reading),...

21 for 2021: week 13

Week 13/2021: week of 29 March 2021 This week, I started the last of the five habits in chapter 7 of the Change Journal (thing 4). This habit relates to a challenge I’ve started this month with Trina O’Gorman to write for at least 15 minutes every day. Trina...

21 for 2021: week 12

Week 12/2021: week of 22 March I still haven’t started a new chapter of the Change Journal (thing 4) but I have been working my way through the Habits chapter (7), the Clarity chapter (8) and the Pitch Yourself chapter (9). I mentioned doing the UK trip book (thing...

21 for 2021: week 8

Week 08/2021: week of 22 February 21 for 2021 update I’m working through the Habits chapter of the Change Journal (thing 4). I’m working on doing yoga stretches every day, the pre-work routine every work day, and this week I started the end of work ritual, which feels as...

21 for 2021: week 7

Week 7/2021: week of 15 February 2021 21 for 2021 updateThis was my first “normal” week for about a month. “Normal” as in school was back and I was at work all week. None of those annoying public holidays to muck up my routine. Ha. My first thing this...