Category: clouds

Week 36/2021: vegerama!

Week 36/2021: Week of 6 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go then? I guess this a learning game, right? 21 for 2021 update Vegetable of the...

Week 35/2021: explore and observe

Week 35/2021: Week of 30 August 2021 What did I want to do better this week? Focus on being observant. In particular being mindful in one chosen activity. So, how did that go then? Keep reading . . . 21 for 2021 update The Change Journal (thing 4) This...

Week 34/2021: observe

Week 34/2021: Week of 23 August 2021 What did I want to do better this week? Walking. Mornings and afternoons. So, how did that go then? I went for a walk every morning and every afternoon except Monday. I’m counting walks that have an actual purpose as well as...

Week 30/2021: chow mein

Week 30/2021: Week of 26 July 2021 What did I want to do better this week? After turning all my alarms off, I wanted to get up a bit earlier and go for a walk in the morning. So, how did that go then? I kind of didn’t do...

Week 24/2021: rocket man

Week of 14 June 2021 What did I want to do better this week? Last week I said I wanted to focus on sleep and just sleep. I’d been creeping my shutdown time past 10.15 and not leaving enough time to wind down before my 10.30 bedtime. With a...

Week 22/2021: sunrises and crackers

Week 22/2021: week of 31 May I didn’t achieve a bunch of things this week, but I think I learned a lot. 21 for 2021 update Vegetable of the week (thing 2) Thing 2 is to choose a different vegetable every week from the book In Praise of Veg...

21 for 2021: week 17 update

Week 17/2021: week of 26 April 2021 I  had a lovely day out with my sister and her friend at Mt Field National Park on Saturday, which was great because I could forget all about my to-do list and concentrate on  not rolling my injured ankle clambering over large...

21 for 2021: week 16

Week 16/2021: week of 19 April This week I started Chapter 4 of the Change Journal, which is called the Circle Trick. This is a technique by Sigur∂ur Ármannsson,  which Tim Jaudszims, the Change Journal author, says he has modified a bit. It asks you to list your tasks...

21 for 2021: week 14

Week of 5 April 2021 I’ve split this week’s post into two because I wrote so much about my vege cooking exploits. You can find part one here. I’ve been working through several chapters of the Change Journal, as I was last week. This week, I completed Chapter 11 (Reading),...

21 for 2021: week 8

Week 08/2021: week of 22 February 21 for 2021 update I’m working through the Habits chapter of the Change Journal (thing 4). I’m working on doing yoga stretches every day, the pre-work routine every work day, and this week I started the end of work ritual, which feels as...