Week 36/2021: vegerama!
Week 36/2021: Week of 6 September 2021 What did I want to do better this week? Be more mindful and observant, and start to develop my capacity to explore. So, how did that go then? I guess this a learning game, right? 21 for 2021 update Vegetable of the...
Week 30/2021: chow mein
Week 30/2021: Week of 26 July 2021 What did I want to do better this week? After turning all my alarms off, I wanted to get up a bit earlier and go for a walk in the morning. So, how did that go then? I kind of didn’t do...
Week 29/2021: all the beans
Week 29: week of 19 July 2021 What did I want to do better this week? I’ve been focusing on my sleep again this week. Taking the baby steps approach. So, how did that go then? I had a bit of an interruption mid-week for some medical stuff, which...
Week 27/2021: the fabric of our streets
Week 27/2021: week of 5 July 2021 What did I want to do better this week? I wanted to work on going to bed earlier, taking baby steps rather than trying to change everything all at once. So my plan was to try and shut everything down by 9.45...
In praise of radishes & green beans
In my 21 things to do in 2021, thing 2 is to choose a different vegetable every week from Alice Zaslavsky’s book In Praise of Veg and make a recipe from the book using that vegetable. Last week, I used two different vegetables. Actually, it was two weeks ago,...
Week 24/2021: rocket man
Week of 14 June 2021 What did I want to do better this week? Last week I said I wanted to focus on sleep and just sleep. I’d been creeping my shutdown time past 10.15 and not leaving enough time to wind down before my 10.30 bedtime. With a...
Week 23/2021: memories
21 for 2021 update The Change Journal (thing 4) This week I completed the 66th day of the final habit in the habits chapter (chapter 7) of the Change Journal so I’ve now completed seven chapters. Vegetable of the week (thing 2) Thing 2 is to choose a different...
Week 21/2021: websites, exercise and Tasmanian stories
What did I want to do better this week? That thing about doing afternoon exercise. I’ve been working through the Wicking Centre’s Preventing Dementia MOOC, which is a free online course open to anyone interested in learning about what the risk factors for dementia are and how to modify...
In praise of beetroots and turnips
Thing 2 of my 21 things for 2021 is to choose a different vegetable every week from the book In Praise of Veg and make a recipe from the book using that vegetable. Beetroots First up this week was beetroot, specifically the Beetroot and Honey-roasted Walnut Salad (page 242)....
21 for 2021: another thing done
Week 20/2021. I cooked celery soup and finished updating my resume. ...