Tag: climate change

Week 34/2021: observe

Week 34/2021: Week of 23 August 2021 What did I want to do better this week? Walking. Mornings and afternoons. So, how did that go then? I went for a walk every morning and every afternoon except Monday. I’m counting walks that have an actual purpose as well as...

Week 33/2021: Swimming in the mud

Week 33/2021: Week of 16 August 2021 This week I was lucky to go on a road trip to the north of the state with a colleague to meet some people working on some of the same things we’re working on. Our first stop was Smithton, my home town....

Week 32/2021: celeriac and leeks

Week 32/2021: Week of 9 August 2021 What did I want to do better this week? This week I wanted to continue trying to get back into my habit of regular morning walks. I guess I’d never really lost the habit, I’d just started to miss a few days,...

21 for 2021: week 8

Week 08/2021: week of 22 February 21 for 2021 update I’m working through the Habits chapter of the Change Journal (thing 4). I’m working on doing yoga stretches every day, the pre-work routine every work day, and this week I started the end of work ritual, which feels as...

21 for 2021: week 3

Week 3/21: week of 18 January 2021 21 for 2021 update Some time ago I was chatting to my GP about getting older and how I want to make sure I stay as healthy as I can for as long as I can. I said one thing I’ve always...

21 for 2021: week 2

Week 2/2021: week of 11 January I’m currently working through chapters 7 and 8 of the Change Journal (thing 4). Chapter 7 is about trying to do things that you want to become new habits for 66 days. I’m working on two at the moment: the morning pre-work routine...

21 for 2021: week 1

Week 1/2021: week of 4 January 2021My 21 for 2021 list.  This was my first week back at work so I decided it was as good a time as any to get back into the pre-work planning routine from the LifeHack program (thing 20). The video suggests following the...

A new word for a new year?

I enjoyed having a break between Christmas and New Year that was long enough to do a thorough review of 2020 and of what I achieved, what I didn’t achieve and what I want to focus on in 2021. One of the things I did was to consider what...