Tag: preventing dementia

Week 22/2021: sunrises and crackers

Week 22/2021: week of 31 May I didn’t achieve a bunch of things this week, but I think I learned a lot. 21 for 2021 update Vegetable of the week (thing 2) Thing 2 is to choose a different vegetable every week from the book In Praise of Veg...

Week 21/2021: websites, exercise and Tasmanian stories

What did I want to do better this week? That thing about doing afternoon exercise. I’ve been working through the Wicking Centre’s Preventing Dementia MOOC, which is a free online course open to anyone interested in learning about what the risk factors for dementia are and how to modify...